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Reishi research

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RTHM-01274 · 2020

A placebo-controlled pilot trial in which reishi did not significantly beat placebo on mood or quality of life in women with fibromyalgia

Six grams per day of micro-milled Ganoderma lucidum carpophores for 6 weeks produced no statistically significant between-group differences versus placebo on happiness, depression, satisfaction with life, or health-related quality of life. A trend toward improved happiness and satisfaction with life and reduced depression was visible within the reishi group when comparing end of treatment to baseline, but within-group trends are not evidence of a treatment effect. The authors describe the work as a pilot and state that protocol limitations mean further studies are needed. This is the most directly relevant standalone human trial of reishi against a mood endpoint, and its primary comparison was null.

Pazzi, Francesco; Adsuar, Jose Carmelo; Dominguez-Munoz, Francisco Javier; Garcia-Gordillo, Miguel Angel; Gusi, Narcis; Collado-Mateo, Daniel · Double Blind Randomized Placebo Controlled Pilot Trial

RTHM-02468 · 2025

A conference abstract reporting that a reishi-plus-ashwagandha supplement lowered perceived stress in 499 adults over 6 weeks

A supplement combining reishi (Ganoderma lucidum) fruiting-body extract with ashwagandha (Withania somnifera) extract improved perceived stress significantly more than placebo over 6 weeks in 499 healthy adults (P < 0.05). This is the only randomized human comparison of a mushroom-plus-ashwagandha combination against placebo that has been reported to date. The abstract reports no effect size, no confidence interval, no component doses, and no biological stress markers, so the magnitude and mechanism of the effect cannot be assessed. The work was funded by MegaFood, which sells the reishi-and-ashwagandha product, and the author group includes company-affiliated and contract-research personnel.

Gundermann, David; Ghatak, Somsuvra; Wilcox, Meredith L.; Maki, Kevin C.; Pauli, Emily K. · Conference Abstract Of A Virtual Randomized, Double Blind, Placebo Controlled Supplement Trial