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King Trumpet / King Oyster Mushroom: Nutrition, Culinary Uses & Meat Substitution

Explore mushroom research and guides on king trumpet / king oyster mushroom: nutrition, culinary uses & meat substitution.

King Trumpet Nutritional Profile: Complete Breakdown

King trumpet mushroom packs ~24mg ergothioneine per 100g, beta-glucans, lovastatin, and a glutamate-rich amino acid profile; just 40 calories. Full nutritional breakdown with citations.