Ergothioneine & Longevity
Explore mushroom research and guides on ergothioneine & longevity.
Blood Ergothioneine and Mortality Risk
Higher plasma ergothioneine links to 14% lower all-cause mortality and 21% lower cardiovascular death over 21.4 years. Research review.
Can Eating Mushrooms Extend Your Lifespan? The Evidence
In NHANES III, regular mushroom eaters had 16% lower all-cause mortality over 19.5 years. What the five cohort studies on mushroom intake and longevity show.